Mental Wellness » Mental Wellness

Mental Wellness

Your child may have come home recently and told you they were “filling buckets” today. They also might have told you they were being Superflex or possibly “using their WITS”.
Sometimes being a parent means you have to learn a whole new language.
These articles (see sidebar) are a brief overview of some of the strategies and programs we use to help children make good decisions, develop self control and regulate their little bodies. They are designed to give you enough information so you can understand what your child is talking about and how you can use these ideas at home.
There are many small things that can have a big effect on a child’s overall well-being. We hope these articles provide you with some ideas, inspiration and reassurance.